The first thing people notice about you is your skin. It is the largest organ in your body, after all. However, you might not consider what your skin says about your health.
Our skin changes as we get older. Changes in the way your skin looks can sometimes be a sign that something is wrong. You don't have to panic over the slightest changes, But if you can't explain those changes, like skin tags, early aging, or very dry skin, this could be signs of a bigger problem.
In this article, I will discuss five of the most prevalent skin problems and explain what they might tell you about your overall health. First, let's talk about how your skin affects your health.
How Your Skin Works
The skin is an organ made up of fats, minerals, protein, and water. Its purpose is to keep your body safe. Your skin protects you from germs, eliminates waste, controls body temperature, and lets you feel different textures.
Your skin is your body's natural defense, but it can have problems when exposed to things like allergens, the sun, bacteria, and viruses.
So, what does the condition of your skin say about your health? Let's talk about five common skin problems and what they might be telling you.
5 Common Skin Problems
Anything could cause common skin problems. It could be an imbalance in hormones, lack of nutrients, lack of collagen, infection in the gut, or something else. Skin tags, eczema, acne, and dry skin can tell you about your health.
As you age, you may begin to see loose folds of skin. Skin tags are small, soft, noncancerous growths that tend to form in the creases of the neck, armpits, and eyelids. Most of the time, these growths are brown or skin-colored and have a fleshy stalk.
Even though skin tags don't hurt, they could be a sign of insulin resistance, too much insulin, or high blood sugar. Metabolic syndrome, including hypertension, obesity, and high cholesterol, can manifest as skin tags.
Eczema can look different, but it often shows up as a red, itchy rash on the top layer of skin. It's a common skin condition you can't pass on to other people. Most of the time, allergies or food allergies are to blame for this inflammatory condition. An overactive immune system or an autoimmune disease can also cause eczema.
Dry skin is often caused by not drinking enough water, but it could also be telling you something about your health. Dry, flaky skin can signify a lack of nutrients, hormone imbalance, or even heart disease.
Due to a change in hormones, menopause often leads to dry skin. A problem with the thyroid could also cause dry skin.
Acne happens when oil and dead skin cells get stuck in hair follicles. One of the leading causes of acne is an imbalance in hormones. Acne could be because of PCOS, menopause, or menstruation.
Hormonal changes caused by birth control pills can also cause acne. Acne could also be a sign that you have a gut infection, like Candida overgrowth, that isn't showing on your skin.
If you have wrinkles, dark spots, or sagging skin, this could be your skin's way of telling you something is wrong. Free radicals, a bad diet, smoking, stress, and environmental toxins hurt your skin's tissues.
This can cause your skin to age faster than it should, showing wrinkles, leathery skin, liver spots, and even more severe skin problems like skin cancer.
Pay Attention To Your Skin
I do not want the information in this article to scare you or do anything else. Remember that a single symptom does not mean that something is wrong. Think about it calmly and figure out if that medicine or something small could cause changes in your skin.
If it happened suddenly, didn't seem to have a reason, and had other symptoms, see a doctor. Early treatment and diagnosis are always the best way to go.
Please don't stop giving your skin the attention it deserves. It says a lot about you. And don't forget that giving her a healthy diet and enough water is the best way to treat her.
In no time, you’ll be showing off glowing, healthy-looking skin!
Did you know? CBD plays an important role in optimal skincare. Check out our blog "Let's Talk CBD & Skincare" to know what CBD can do for you & your skin.