top of page


Seasonal allergies are a common problem for millions of people worldwide. It's a common condition caused by an immune response to outdoor allergens such as pollen, dust mites, and mold spores. Seasonal allergies can cause a range of uncomfortable symptoms such as sneezing, runny nose, itchy eyes, and congestion, among others. For many people, these symptoms can be debilitating and can significantly impact their quality of life.

While there are many over-the-counter and prescription medications available to treat these symptoms, some people are turning to a more natural approach with the use of CBD. CBD, or cannabidiol, is a natural compound found in the cannabis plant that has been shown to have anti-inflammatory properties, making it a potentially effective treatment for allergies. In this article, we will explore the relationship between CBD and examine the current research available on the topic.

What are Seasonal Allergies?

Seasonal allergies, also known as hay fever or allergic rhinitis, occur when the body’s immune system overreacts to allergens in the environment. Common allergens include pollen, mold spores, dust mites, and pet dander.

When these allergens enter the body, the immune system reacts by producing antibodies that trigger the release of histamines, which cause symptoms such as sneezing, itching, and congestion. Allergy symptoms can range from mild to severe and can interfere with daily activities and quality of life.

What is CBD, and How Does It Work?

Cannabidiol (CBD) is a naturally occurring compound found in the cannabis plant. Unlike tetrahydrocannabinol (THC), the psychoactive compound in cannabis, CBD is non-psychoactive, meaning it does not produce the "high" associated with cannabis/marijuana use. Instead, CBD interacts with the endocannabinoid system (ECS) in the body, which helps regulate various functions such as mood, appetite, pain, and immune response.

CBD has been studied extensively for its potential therapeutic benefits and has been found to have anti-inflammatory, analgesic, anxiolytic, and antipsychotic properties. Its anti-inflammatory properties make it a popular choice for treating a variety of conditions, including anxiety, chronic pain, and epilepsy. But can CBD also help with seasonal allergies?

How does CBD help with Seasonal Allergies?

While there is limited research on CBD's specific effects on seasonal allergies, several studies suggest that CBD may be beneficial in managing allergy-related symptoms. A study published in the European Journal of Pharmacology found that CBD can reduce airway inflammation and improve lung function in mice with allergic asthma, a condition that shares many similarities with seasonal allergies.

Another study published in the Journal of Pharmacology and Experimental Therapeutics found that CBD can reduce inflammation and pain in a rat model of arthritis, suggesting that CBD's anti-inflammatory properties may also be useful in managing allergy-related inflammation.

Inflammation is the body's natural response to injury or infection, but in the case of allergies, the immune system overreacts to harmless particles, leading to inflammation in the nasal passages, throat, and eyes. CBD can help to reduce inflammation in the nasal passages and airways, which can lead to less congestion, sneezing, and a runny nose.

CBD works by interacting with the body's endocannabinoid system (ECS) when ingested. The ECS is a complex network of receptors and chemicals responsible for regulating many bodily functions, including inflammation, immune function, and pain perception. By modulating the ECS, CBD reduces inflammation and promote balance in the body, which can help alleviate the symptoms of seasonal allergies.

CBD may also have antihistamine properties, which could make it useful in managing allergy symptoms such as sneezing and itching. A 2005 study published in the Journal of Pharmacology and Experimental Therapeutics found that CBD can inhibit the release of histamine, a key mediator of allergic reactions, in human mast cells. This suggests that CBD may be useful in managing histamine-related symptoms associated with seasonal allergies. Some studies suggest CBD has similar effects to traditional antihistamines; that makes it a natural alternative for allergy relief.

In addition to its anti-inflammatory and antihistamine properties, CBD may also help alleviate anxiety and stress, which can exacerbate allergy symptoms. Seasonal allergies can cause discomfort and disrupt sleep, which can lead to anxiety and stress. CBD can help alleviate these symptoms by promoting relaxation and reducing stress levels.

Another benefit of CBD is its ability to reduce pain and discomfort associated with seasonal allergies. By reducing inflammation and pain while promoting relaxation, CBD can help improve the quality of life for those suffering from seasonal allergies.

How to Use CBD for Seasonal Allergies

If you are interested in using CBD to help manage your seasonal allergy symptoms, it’s important to speak with a healthcare professional first if you are on other medications. While CBD is generally considered safe, it can interact with other medications and supplements, and it’s important to ensure that it won’t interfere with any other treatments you may be taking.

If your healthcare professional approves the use of CBD, there are several ways to incorporate it into your allergy management routine. CBD oil and tinctures can be taken orally, and CBD-infused creams and lotions can be applied topically to alleviate skin irritation. In addition, CBD edibles such as gummies and capsules can provide a convenient and discreet way to consume CBD.

A side note from our hemp experts at SunKissed Greenz- Our Soothing Salve is a another fantastic way to help combat stubborn allergies and headaches. Our salve is made with skin nourishing ingredients, peppermint & lavender along with full spectrum CBD. A little salve on the temples and back of the neck and you can feel the soothing comfort clear sinuses and pressure. Other uses include: psoriasis, eczema, TMJ, muscle spasms, pain, migraines, dry skin, restless leg syndrome, and more.


CBD is a safe, natural, and effective alternative to traditional allergy medications. Its anti-inflammatory and antihistamine properties make it a promising option for allergy relief. If you suffer from seasonal allergies, consider trying CBD as a natural solution to help alleviate your symptoms. As always, be sure to consult with your healthcare provider before starting any new supplement or medication.

32 views0 comments


bottom of page